With constantly varied workouts and a dynamic community to train with, Impact Athletics is not just another boring gym, it’s a state of mind, a philosophy, and a lifestyle. It doesn’t matter what shape or size you are because Impact is for people of all ages, and for those with drive and abilities to improve their overall fitness in a fun and challenging environment. Get started with a FREE trial class specifically designed for beginners, and discover if Impact is the right fit for you.
One-On-One/Small Group Training
Fast-track your results
Access a one-on-one session or organize personal training for you and one or two close friends. This is an awesome way for beginners to learn the requirements of training or for experienced gym-goers to take their fitness to the next level.
Learn the basics
When you have a clear understanding of the foundation-forming movements of our program, you will be able to minimize the risk of injury and see better results faster. Join our fun and supportive Fundamentals Program to start your transformation in the right way.
6 Week CHALLENGES
Ready For The Challenge?
Yes, you’re tough enough!
There’s nothing like a challenge to turbo-charge your fitness and boost your energy levels. Yes, it’s fast and furious, but we LOVE IT this way! Try it once, and you’ll be addicted, we swear!
For Those Who Like Things Intense
High-intensity fitness program.
Thousands of people around the world have discovered the addictive power of high-intensity fitness! Get your body moving the way it is supposed to move and be ready for whatever life throws at you! You’ll get fit, lose weight, tone up and GET STRONG! Every class offers a new challenge in a friendly and fun environment.
New You Challenge
Support Your Weightloss Journey
Join our support group.
Set goals and stay accountable with our New You Challenge, a group weight loss program held over a six week period. We’ll give you all the motivation, information, and inspiration you need to improve your health and fitness, STARTING SOON!
Catch up on what you have missed.
If you haven’t made it to a class, make up the time at an Open Gym session. Work on your weaknesses, supplement your training routine and keep your strength and fitness goals on track.
Fast and furious
Fast-paced, fun, high energy workouts.
Don’t use lack of time as an excuse to skip your workout! Our Sweat sessions are focused on metabolic conditioning, cardio and body movements to keep your heart pumping. Get in, sweat and get out, in just an hour.
Be a fitness guru
Knowledge is power.
Every year, we host several seminars, covering everything from weight loss and nutrition through mobility and weightlifting techniques. Come along and gain the skills you need to succeed in your health and fitness journey.
For peak performance
Range of motion.
Improve your mobility, increase your athletic performance and speed up your recovery with our ROMWod program. These carefully designed sessions will help you stay lean and limber so you can perform at your peak.
Throw your weight around.
Train like an Olympian at our weights-only Oly-lifting classes. Learn how to reduce injury and optimize your weight-lifting technique for faster results. You’ll be amazed at how quickly you go from ‘so-so’ to ‘super strong’ when you stick with these sessions.