Enjoy a FREE 60 minute 1-on-1 training session to see if Impact is for you. With sessions running throughout the day, simply click here to sign up and choose the best day & time for you.
Done with your trial and ready to get started? Move on to our 1-on-1 fundamentals session series with one of our certified coaches. We will make sure you are safe and prepared to move forward in your fitness journey.
Hungry for more? If you have completed the Fundamentals course or if you’re an experienced athlete then you are ready to join regular classes. Visit our pricing page for great membership options and call us to join.
Located just off Route 395 near the intersection of 163 & 32, our gym features brand new climbing ropes, fan Airbikes, rowers, dumbbells, kettlebells, and 4,000 square feet of training space making us the premier fitness facility in Norwich. You’ll love training in our facility, but you’ll also love our comfortable lounge area, dedicated mobility zone, high-speed Wi-Fi, and more.
In this FREE guide, we will provide 42 meals PROVEN to jump-start your weight-loss journey. ANYONE looking to lose weight can use to get real results FAST!
I had never joined a gym before, I am glad I joined ImpaCT Athletics for the structured guided classes to teach the proper way to exercise. Age has no bearing at this gym. My fitness has been improved so much my bone density scan improved. Coaches are the best. Love our second family and the support received to continue.
Diane F.
Medical Professional
The coaching staff is great. They’re super encouraging and help to modify workouts if needed. Fellow members are supportive of each other and are just a great group of people. I’m so grateful I joined this gym. It’s been what I needed to help push me to getting fit and healthy.
Bethany A.
Social Services
Could not recommend ImpaCT Athletics more. The workouts are fun, challenging, customizable to all ability levels, and most importantly, they produce results! The atmosphere is fun and friendly. It will hands down be the best hour of your day!
Katy P.
Mom of 3